WORK WITH ME
Everyone’s journey and needs are unique.
I will meet you where you are.
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Whether this is your first port of healing or you have been in a process for some time, I offer a body-focused approach allowing your body's intelligence to guide the process.
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I employ a combination of breathwork, somatic experiencing, family constellations and recall healing depending on what I feel is most needed at any given moment. It is the combination between the solid frame and the soft fluidity that makes the work so deep and profound.
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My intention is to make you feel safe enough to be REAL, to meet those more constricted parts of yourself, to move the stagnant energy, to create a clearer space within the body so that you can see yourself through a more gentle, empowered, clear, and resilient lens.
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And of course increasing your health and vitality too!
PRIVATE SESSION
Breath Wisdom 1-1 program
ONLINE / IN-PERSON
An in depth one to one personal process.
(Minimum 3 months)
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Together we will identify your personal objectives and build a program tailored to fit your unique needs. We will explore the root of anything getting in the way of you living your best, most joyful life.
PRIVATE SESSION
Breathwork / Family Constellations
ONLINE / IN-PERSON
One-off Individual breathwork or family constellation sessions.
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Do you have a specific question? Are you looking for guidance? Both breathwork and family constellations are fabulous modalities to gain a broader perspective.
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PRIVATE SESSION
Private Supervision and Mentoring
FOR BREATHWORK THERAPISTS & COACHES -ONLINE
A space to discuss cases and receive guidance, reflection and support.
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Supervision & mentoring plays an important role in helping practitioners explore how they are operating as breathwork therapists/facilitators/ coaches. It allows space for processing personal insights and challenges and is a great resource for those looking to become more trauma informed.
GROUP PROGRAM
Breath Wisdom Group Process
ONLINE ONLY
This is a 3 months intimate group container for women. (Maximum of 6 participants)
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This program is a group experience which incorporates breathwork, somatic experiencing, family constellations, coaching, self-inquiry and much more. 3 private integration sessions are also included.
GROUP PROGRAM
One-off Group Breathwork Circles
ONLINE / IN-PERSON
The power of a group synergy is magical. They are perfect for those seeking community and connection with others dedicated to personal growth.
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Group breathwork circles offer powerful, emotional, and insightful experiences. I offer breathwork circles to; space holders, therapists, women’s circles, organizations & sacred celebrations e.g. birthdays, etc.
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GROUP PROGRAM
The Mystery Wheel
ONLINE / IN-PERSON (TEL AVIV / PARDES HANA)
Every month I facilitate a mystery wheel evening. This is a sacred space where we come to relax and feel into the truth of who we are. This is not something we learn. It takes the willingness to become the observer of one's body and mind to delve into the mysteries within and uncover what is true of you.
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Retreats
One of my greatest passions is offering a space for people to come together to breathe, reflect, inquire, connect, expand and most importantly have fun.
I am the co-founder of the Red Tent retreats and founder of the successful Dance of Life Retreats.
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We will be opening the doors to another transformative retreat in 2023, something mysterious and magical!
The Process
No matter whether you are coming for a one-off session, in-depth process, group circle or retreat, every interaction begins with gently regulating your powerful nervous system. This will be key to deep and lasting healing.
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We will also incorporate four core elements to ensure safety and healing.
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Grounding
We will take a moment to stop and ARRIVE into the space. We begin by focusing on our internal resources and grounding. From this point, one can experience what is most alive, requires attention and how to start.
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Healing
Now we have more awareness, we can choose the most appropriate way to start discharging the energy and freeing the body, mind and soul.
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Light of Awareness
We will shine the light of awareness on what's really going on. Not just what someone is saying, but what they are not saying, what the body is communicating. We do this by getting in touch with the unconscious.
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Integration
Just like we opened this space we want to close it with the same integrity. Making sure the work feels complete, any questions are answered and the person is able to leave fully grounded.
Frequently Asked Questions
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How many sessions will I need?Everyone will be coming with their own unique story. I offer a body-focused approach which means I will be able to give you a clearer answer after your initial session when I will observe your body, breathing patterns and listen to your story.
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What can I expect from a private session with you?A session will always begin with a short conversation. We will then choose the most appropriate tool (breathwork, somatic experiencing, family constellations, coaching) and work with the body's wisdom. We will always have time at the end for integration and closing.
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How long is a session?Sessions are generally 1 hour. The initial session can be slightly longer.
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Are there any contraindications to breathwork?Yes, if you have any of the following conditions, it is important to inform me so I can make adjustments. Detached retina, glaucoma, epilepsy or history of seizures, early pregnancy, unexplained high or low blood pressure, recent surgery, bipolar, schizophrenia, multiple personality disorder, cardiovascular disease.
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Is there a cancellation policy?Yes, I require at least 24 hours notice if you wish to cancel or change your appointment. If you cancel within 24 hours you will be expected to pay the full amount of the session.
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Do you offer private group workshops?Yes, I offer workshops for companies, organizations and have facilitated many private women gatherings & all types of sacred celebrations: birthdays, birthing & pre wedding circles e.t.c.
