GET READY TO GROW
Your body speaks a quiet language.
I help you tune into its vital message.
My work is rooted in understanding and regulating our nervous systems. As a body-focused transformation therapist I facilitate deep healing in a gentle way so you can show up in the world with more ease and authenticity.
Using breathwork, somatic experiencing, family constellations, recall healing and the wisdom of Chinese medicine I guide groups and individuals with tailor-made trauma informed programs and 1:1 sessions.
WORK WITH ME
In today's crazy world, disconnection has become a fabulous coping strategy.
But eventually, holding on to the past, constricting our breath, and being frozen in the body becomes more painful than our original woundings.
Your body, mind and emotions are inseparable.
I help you remove your mask and tune into your body’s message. Regulating your nervous system allows us to spark a radical transformation where you feel lighter, freer and happier.
Hey, I’m Maxine
I am not your healer, I am your guide.
I know you have all the answers within you. As your Transformational Therapist, I’ll teach you how to tap into your innate wisdom and become your own healer.
I know what it’s like to feel alone with a lot of big emotions. I learnt to slowly remove my mask, come back home to my body, meet my shadows, befriend my emotions, regulate my nervous system and reclaim my authenticity, power and joy. And I want to help you do the same.
I am passionate about creating compassionate, loving spaces where you feel safe and heard. At the same time I will approach your growth with straight up honesty, so you work towards the results you came for.
LOVE NOTES
THE BODYSENSE ONLINE PROGRAM
Befriend your nervous system
Deepen your self-healing journey by learning how to regulate your nervous system with a 13-week online program that offers you deep insight and practical tools. In this program, I team up with Lauren Isaacs, a psychotherapist who works with polyvagal theory & compassionate enquiry.
Together we teach you how to befriend your nervous system, bring awareness to your body sensations, manage your triggers and break free from ingrained cycles.
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