GET READY TO GROW
Your body speaks a quiet language.
I help you tune into its vital message.
My work is rooted in understanding and regulating our nervous systems. As a body-focused transformation therapist I facilitate deep healing in a gentle way so you can show up in the world with more ease and authenticity.
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Using breathwork, somatic experiencing, family constellations, recall healing and the wisdom of Chinese medicine I guide groups and individuals with tailor-made trauma informed programs and 1:1 sessions.
WORK WITH ME
In today's crazy world, disconnection has become a fabulous coping strategy.
But eventually, holding on to the past, constricting our breath, and being frozen in the body becomes more painful than our original woundings.
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Your body, mind and emotions are inseparable.
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I help you remove your mask and tune into your body’s message. Regulating your nervous system allows us to spark a radical transformation where you feel lighter, freer and happier.
Hey, I’m Maxine
I am not your healer, I am your guide.
I know you have all the answers within you. As your Transformational Therapist, I’ll teach you how to tap into your innate wisdom and become your own healer.
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I know what it’s like to feel alone with a lot of big emotions. I learnt to slowly remove my mask, come back home to my body, meet my shadows, befriend my emotions, regulate my nervous system and reclaim my authenticity, power and joy. And I want to help you do the same.
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I am passionate about creating compassionate, loving spaces where you feel safe and heard. At the same time I will approach your growth with straight up honesty, so you work towards the results you came for.
LOVE NOTES
THE BODYSENSE ONLINE PROGRAM
Befriend your nervous system
Deepen your self-healing journey by learning how to regulate your nervous system with a 13-week online program that offers you deep insight and practical tools. In this program, I team up with Lauren Isaacs, a psychotherapist who works with polyvagal theory & compassionate enquiry.
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​Together we teach you how to befriend your nervous system, bring awareness to your body sensations, manage your triggers and break free from ingrained cycles.
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